Fort fitness bracelet promises automatic recognition of strength exercises without app launch

Fort has unveiled a new fitness bracelet aiming to rival the Whoop 5.0 by focusing on more precise tracking of strength training. According to the company, the device can automatically detect over 50 different exercises without requiring users to manually select their activity type. Rather than showing vague metrics like elevated heart rate, this tracker delivers concrete stats such as how many squats, push-ups, or crunches you’ve completed.

You don’t need to open an app or press any buttons to log your workout – simply wear the Fort on your wrist, and it automatically records every training session. The device leverages heart rate and motion sensors, processed by advanced algorithms. Its companion mobile app not only counts reps for different exercises but also visually tracks your weekly progress and helps identify muscle groups that aren’t getting enough work.

Beyond strength training, Fort also monitors cardio activities like running, alongside sleep quality and stress levels. Weighing just 30 grams, it’s lightweight enough for all-day wear. Battery life is rated for up to seven days on a single charge. The bracelet will come in silver, black, and gold, with interchangeable bands to match your personal style.